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Favourite Cheese Sausage Frittata (Illustration)

A wonderful way to put all your breakfast staples in one dish.

Servings

2-4

Prep Time

20 min

Cook Time

30 min

Cheese Sausage Frittata

To make this delicious recipe lactose free just use the ingredient substitutions, suggested below.

Ingredients
  • 2 Italian sausages
  • 2 tbsp Lactantia unsalted butter or Lactantia Lactose Free Unsalted Butter or Parkay* margarine
  • 1 onion chopped
  • 1 garlic clove, minced
  • 1 medium zucchini, sliced
  • ½ red pepper, diced
  • 1 cup Black Diamond Marble or Black Diamond Lactose Free Marble Cheddar, shredded
  • 6 eggs
  • ¼ cup Lactantia PūrFiltre 2% Milk or ¼ cup Lactantia Lactose Free 2% Milk
  • ½ tsp dried basil
  • ¼ tsp salt
  • ¼ tsp pepper
Preparation
  1. Preheat oven to 350°F.
  2. Remove casings from sausages and cook in skillet, breaking up into small pieces, until no longer pink, about 5 minutes. Remove sausage from pan and drain off fat.
  3. In same skillet melt butter or margarine over medium-high heat. Cook onion, garlic, zucchini, and red pepper until softened.
  4. Combine vegetable mixture with sausage and spread in a greased 9” quiche dish or pie plate. Sprinkle with Black Diamond Marble Cheddar or Black Diamond Lactose Free Marble Cheddar.
  5. In a bowl, beat eggs with cream and seasonings. Pour evenly over filling in pan.
  6. Bake at for about 25 minutes or until centre is set. Cut in wedges to serve
Cheese Tips:
Entertaining
Entertaining (Illustration)
Assembling a Cheese Tray
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Entertaining
Entertaining (Illustration)

Assembling a Cheese Tray

When assembling a cheese tray, take 2 or 3 varieties of cheese – like cheddar, mozzarella, and Monterey Jack – and arrange on a platter with fruit and crackers.

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Food Pairing
Food Pairing (Illustration)
What to Nosh when Nibbling Cheddar
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Food Pairing
Food Pairing (Illustration)

What to Nosh when Nibbling Cheddar

There is a plethora of pairing partners when it comes to mild white cheddar cheese. From sweet fruits like apples and pears, to meats like poultry or pork. Mild white cheddar also goes great with pitas and crackers.

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