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Favourite Cheese Sausage Frittata (Illustration)

A wonderful way to put all your breakfast staples in one dish.

Servings

2-4

Prep Time

20 min

Cook Time

30 min

Cheese Sausage Frittata

To make this delicious recipe lactose free just use the ingredient substitutions, suggested below.

Ingredients
  • 2 Italian sausages
  • 2 tbsp Lactantia unsalted butter or Lactantia Lactose Free Unsalted Butter or Parkay* margarine
  • 1 onion chopped
  • 1 garlic clove, minced
  • 1 medium zucchini, sliced
  • ½ red pepper, diced
  • 1 cup Black Diamond Marble or Black Diamond Lactose Free Marble Cheddar, shredded
  • 6 eggs
  • ¼ cup Lactantia PūrFiltre 2% Milk or ¼ cup Lactantia Lactose Free 2% Milk
  • ½ tsp dried basil
  • ¼ tsp salt
  • ¼ tsp pepper
Preparation
  1. Preheat oven to 350°F.
  2. Remove casings from sausages and cook in skillet, breaking up into small pieces, until no longer pink, about 5 minutes. Remove sausage from pan and drain off fat.
  3. In same skillet melt butter or margarine over medium-high heat. Cook onion, garlic, zucchini, and red pepper until softened.
  4. Combine vegetable mixture with sausage and spread in a greased 9” quiche dish or pie plate. Sprinkle with Black Diamond Marble Cheddar or Black Diamond Lactose Free Marble Cheddar.
  5. In a bowl, beat eggs with cream and seasonings. Pour evenly over filling in pan.
  6. Bake at for about 25 minutes or until centre is set. Cut in wedges to serve
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